This 75-minute restorative yoga class with Jaime-Lyn Gaudet honors the natural rhythm of the seasons. We’ll begin with intentional movement to release stagnant energy and gently awaken the body, then transition into longer held, fully supported restorative postures to foster profound quiet and calm in both mind and body. Registration $25-$35.
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82 Ridge Street
Winchester, MA 01890
United States
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