News of the mental health crisis in young people is overwhelming. How can we help our children manage anxiety without being swept up by fear and confusion ourselves? In this presentation, national expert, Lynn Lyons will offer practical strategies to reduce anxiety and promote resilience in children from preschool through high school.
Every day, parents and caregivers support, guide and inspire their children - requiring endless patience and energy. Too many of us forget to take care of ourselves. We cannot give what we don't have. This interactive keynote will highlight Carrie's most popular self-care strategies, shared with tens of thousands of people. You will learn tips, tools and strategies you can apply right away in your leadership journey. Thank you to the John and Mary Murphy Educational Foundation for their generous support of this program. All programs are free and open to the public.
Carrie Stack, M.Ed. is a