Health

Health care, preventive health, other wellness and medical-related activities

Neighborhood Yard Sale

Discover hidden treasures at our community yard sale. Several homes along our cul-de-sac will be hosting sales, offering a variety of goods--so come prepared to browse and find some great deals! Street parking available.
We look forward to seeing you there!

Restorative Yoga

This 75-minute restorative yoga class with Jaime-Lyn Gaudet honors the natural rhythm of the seasons. We’ll begin with intentional movement to release stagnant energy and gently awaken the body, then transition into longer held, fully supported restorative postures to foster profound quiet and calm in both mind and body. Registration $25-$35.

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Safe Roads, Safe Sidewalks: A Community Forum on Bike and Scooter Safety

There are so many kinds of bikes and scooters now: pedal-powered and motorized. What is the right one for you and your family members?

Please join MA Safe Routes to School, the Winchester Police Department, and City Cycle to learn about general bike/scooter safety, along with the how, what, where, and why of e-bikes/scooters.

Understanding the rules and expectations needed to be safe on pedal-powered and motorized bikes and scooters is important for everyone.

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Safe Roads, Safe Sidewalks: A Community Forum on Bike and Scooter Safety

Please join MA Safe Routes to School, the Winchester Police Department, and City Cycle to learn about general bike/scooter safety, along with the how, what, where, and why of e-bikes/scooters. Understanding the rules and expectations needed to be safe on pedal-powered and motorized bikes and scooters is important for everyone. Students are welcome and encouraged to attend.

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Solo Ager Network Event: Smart Solutions to Thrive at Home

We will discuss how smart technology can be integrated into the home and daily routines to enhance the safety and independence of older adults in their homes & support the unique needs of solo agers by enhancing function, safety, independence, and peace of mind while facilitating aging in place goal.

Presenter: Julie Blodgett, T.H.R.I.V.E. Smart Solutions. Website: www.thrivesmartsolutions.com

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SoulCollage® Workshop

Live in-person from the stunning Ripley Chapel at First Congregational Church, Winchester. Jane Ring Frank, certified SoulCollage® facilitator, will offer a workshop to embody this deep, spiritual practice.

SoulCollage® is a collage process for accessing your intuitive wisdom. Even though this is an art project, it is accessible, and anyone can do it. You don't need to be an artist to create beautiful SoulCollage® cards with rich meaning and messages for your life.

All materials and direction are included to inspire your creative journey. Using scissors, glue, images, photos, and 8 X 5

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Sound Meditation

Our practitioners, Sandi Smith & Carol McGrath, will lead you through a guided meditation followed by 30 minutes of sound healing. During this class, sound healing is complemented by the ethereal tones of crystal bowls. The resonant frequencies produced by the bowls are thought to promote relaxation and balance in the body and mind. Registration $20-$30.

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